Resource person: info@105gibson.com

Location: Room 101 | 105 Gibson Drive, Markham, ON, L3R 3K7

Description:

Tai Chi Quan promotes balance, circulation, and muscle endurance by harmonizing the body's energy flow. Ba Duanjin enhances physical health, cognition, and cardiovascular function while improving blood circulation. Experience the holistic benefits of these ancient practices and enhance your overall well-being.

 

Instructor Amy Ng

Mandatory membership(s):

• ALI Membership

Available spots: Full

Price: $90.00 Taxes waived

Required age: Over 55 years old on the day of the activity

Notes: Registration Rules and Regulations: 1. Full payment can be made using cash, cheque (payable to 105 Gibson Centre), or credit card. Program materials may incur additional charges. 2. If the program is cancelled due to insufficient enrollment or other unforeseen circumstances, the registered participants will receive a full refund. 3. Program fee is not transferable and is only applicable to the program listed on the receipt. 4. 105 Gibson Centre reserves the right to cancel or postpone any program/event. 5. No programs on public holidays. Please pay attention to the announcement in class. 6. Activities and programs are subject to change. 7. Full refund will be issued only if withdrawal is made two weeks before the first class or program cancelled. 8. No refund will be allowed after second class. 9. 10% Administration Fee or a minimum of $5 will be charged for any program withdrawal. 10. Participants must consult their family doctor before enrolling in any program of physical activities. 105 Gibson Centre may request a doctor's note from a student as proof, refusal may result in removal from class. 11. For all online classes, links will be sent out to students within 24 hours of the class. If you register for any online classes within 24 hours of the classes' scheduled start date and time, you may not receive the Zoom meeting link for the class

More information: Language: Cantonese, Mandarin

Share this activity: