Start date: Thursday, March 6 2025.
Schedule:
Thursdays, 5:30 PM - 6:30 PM ,
From March 6, 2025 until March 27, 2025 ,
Westside - Lower Classroom ,
Location: Westside - Lower Classroom | 1628 West Bijou Street, Colorado Springs, CO, 80904
Description:
All are welcome to practice this ancient healing. These practices can benefit physical, emotional, and spiritual health. Improved energy, less stress, better sleep, reduce pain, improve mental health, and more overall a better-balanced self.
Certified Qigong Instructor Suzannah Hart will lead you in practice with gentle movements, deep breathing, and intention. Class will finish with a guided meditation.
No special clothing or equipment needed.
RSVP required $5 per class.
Please note that there is no class on the following date(s):
- Thursday, April 03, 2025 from 5:30 PM to 6:30 PM
- Thursday, April 10, 2025 from 5:30 PM to 6:30 PM
- Thursday, April 17, 2025 from 5:30 PM to 6:30 PM
- Thursday, April 24, 2025 from 5:30 PM to 6:30 PM
- Thursday, May 01, 2025 from 5:30 PM to 6:30 PM
- Thursday, May 08, 2025 from 5:30 PM to 6:30 PM
- Thursday, May 15, 2025 from 5:30 PM to 6:30 PM
- Thursday, May 22, 2025 from 5:30 PM to 6:30 PM
- Thursday, May 29, 2025 from 5:30 PM to 6:30 PM
Other Exceptions :
Thursday, March 06, 2025 from 5:30 PM to 6:30 PM:
- The location will be Westside - Hughes Hall instead of Westside - Lower Classroom
Thursday, March 27, 2025 from 5:30 PM to 6:30 PM:
- The location will be Westside - Cafe instead of Westside - Lower Classroom
Tags: Westside Community Center Fitness
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This activity allows for drop-ins. Pick your choice in the calendar to register.