Start date: Monday, February 3 2025.
Schedule:
Mondays, Wednesdays, Fridays, 10:15 AM - 11:15 AM ,
From February 3, 2025 until February 28, 2025 ,
Resource person: Felicia Barnhart - felicia.barnhart@coloradosprings.gov
Description:
Challenge yourself to a stretching and strengthening water workout three times a week. Activities will be geared to gradually improve stamina, increase flexibility, and strengthen muscles. The class will be adapted to the ability level of the participants but may include water walking and deeper-water aerobic workouts. This program is designed for individuals with a physical disability.
This program is held at the Downtown YMCA, 207 N. Nevada.
Please note that there is no class on the following date(s):
- Monday, February 17, 2025 from 10:15 AM to 11:15 AM
Available spots: Full
Price: $40.00 Taxes waived
Required age: Over 18 years old as of 1/16/2025
Notes: Participants must have a current year's physician prescription. Please call 719-385-6965 if you require 1:1 assistance in the water. There will be no class on February 17 due to the City holiday. If mailing in payment, please send to: Therapeutic Recreation Program 1628 W. Bijou Street Colorado Springs, CO 80904.
Tags: Therapeutic Recreation Program
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