Resource person: Felicia Barnhart - felicia.barnhart@coloradosprings.gov

Description:

Challenge yourself to a stretching and strengthening water workout three times a week. Activities will be geared to gradually improve stamina, increase flexibility, and strengthen muscles. The class will be adapted to the ability level of the participants but may include water walking and deeper-water aerobic workouts. This program is designed for individuals with a physical disability.

This program is held at the Downtown YMCA, 207 N. Nevada. POOL CLOSURE WILL OCCUR FROM MARCH 21-30, AND THERE WILL BE NO CLASS ON THESE DATES.

Available spots: Full

Price: $30.00 Taxes waived

Required age: Over 18 years old as of 1/16/2025

Notes: Participants must have a current year's physician prescription. Please call 719-385-6965 if you require 1:1 assistance in the water. If mailing in payment, please send to: Therapeutic Recreation Program 1628 W. Bijou Street Colorado Springs, CO 80904.

More information: Price adjusted due to pool closure from March 21-March 30.

Tags: Therapeutic Recreation Program

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