Start date: Friday, March 7 2025.
Schedule:
Fridays, 9:00 AM - 10:00 AM ,
From March 7, 2025 until May 30, 2025 ,
Westside - Hughes Hall - Hall ,
Location: Westside - Hughes Hall - Hall | 1628 West Bijou Street, Colorado Springs, CO, 80904
Description:
This is a fun, cardio and resistance training class, using weights, bands, and balls. Easy dance steps are performed to current pop tunes and old favorites. There is an emphasis on balance and activities for daily living and modifications are also provided to accommodate all fitness levels.
Tags: Westside Community Center Fitness
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This activity allows for drop-ins. Pick your choice in the calendar to register.