Resource person: Pam Petrie

Location: VIRL - Nanaimo North Boardroom (Vancouver Island Regional Library - Nanaimo North Branch) | 6250 Hammond Bay Road, Nanaimo, BC, V9T 5M4

Description:

Eating well becomes increasingly important as we age. The food and beverages we chose to eat, along with our habits around eating, play key roles in the quality of these years and our longevity. Join us for discussions on age-related diseases such as osteoporosis, type-2 diabetes and cardiac disease. We will also delve into the importance of maintaining a healthy gut microbiome, how to prevent cognitive decline and more. Don't miss the opportunity to learn how to eat well, and live a healthy life in your golden years.

Instructor: Patricia Good worked as a registered dietitian for 33 years, working mostly with children and families. Recently retired from a long and rewarding career with Island Health, Patricia is keen to share her nutritional knowledge.

Mandatory membership(s):

• Volunteer Membership 2026-27
• Life Membership
• Individual Membership 2026-27

Available spots: 12 out of 12

Price: $33.00 Taxes not included

Share this activity: