Think you can handle the heat? Hermes himself would be breaking a sweat in this class! Flow through poses while the room reaches "why-did-I-sign-up-for-this" temperatures. Expect deep stretches, intense detoxing, and the occasional existential crisis in downward dog. Hydrate, breathe, and embrace the burn—because nothing says inner peace like feeling like a rotisserie chicken. ????
Flag Football
Field Sports
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