Resource person: Breanna Sims (bsims@daytonymca.org)

Description:

This program is for the individual who is looking to create a health foundation in 21 days.

The Healthy 21 package includes: 

• 2 Virtual Nutrition Consultation
• Personalized nutrition education  
• Custom nutrition plan  
• Create and track SMART goals  
• Upon registration, the YMCA staff dietitian will email you to schedule your first appointment. 

YMCA members will receive a $20 discount at checkout! 

Price: $135.00

Required age: 18 - 100 years old on the day of the activity

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