Start date: Saturday, January 7 2023.
Schedule:
Every 2 weeks, Saturdays, 10:00 AM - 12:00 PM ,
From January 7, 2023 until April 15, 2023 ,
Cameron Dennis ,
Every 2 weeks, Saturdays, 10:00 AM - 12:00 PM ,
From April 29, 2023 until June 24, 2023 ,
Cameron Dennis ,
Saturday, 10:00 AM - 12:00 PM ,
July 8, 2023 ,
Weight Room ,
Cameron Dennis ,
Saturday, 10:00 AM - 12:00 PM ,
July 22, 2023 ,
Weight Room ,
Cameron Dennis ,
Saturday, 10:00 AM - 12:00 PM ,
August 5, 2023 ,
Weight Room ,
Cameron Dennis ,
Saturday, 10:00 AM - 12:00 PM ,
August 19, 2023 ,
Weight Room ,
Cameron Dennis ,
Saturday, 10:00 AM - 12:00 PM ,
September 2, 2023 ,
Weight Room ,
Cameron Dennis ,
Saturday, 10:00 AM - 12:00 PM ,
September 16, 2023 ,
Weight Room ,
Cameron Dennis ,
Saturday, 10:00 AM - 12:00 PM ,
September 30, 2023 ,
Weight Room ,
Cameron Dennis ,
Saturday, 10:00 AM - 12:00 PM ,
October 28, 2023 ,
Weight Room ,
Cameron Dennis ,
Saturday, 10:00 AM - 12:00 PM ,
November 11, 2023 ,
Weight Room ,
Cameron Dennis ,
Location: Weight Room
Description:
An All-In-One Introduction to Strength Training specifically optimized for Teen Aged Boys and Girls. Upon completion of this orientation, youth between the ages of 13-14 will be able to gain full access to our fitness facility. Participants will be able to gain an understanding of the layout of the facility and proper lifting techniques.
Required age: 13 - 17 years old on the day of the activity
Prerequisites: Must fill out Youth Fitness Waiver and have Parent Permission
Tags: Youth
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