Start date: Wednesday, February 5 2025.
Schedule:
Wednesdays, 1:00 PM - 2:00 PM ,
From February 5, 2025 until June 4, 2025 ,
Room B Rec Center ,
Saturdays, 11:00 AM - 12:00 PM ,
From February 8, 2025 until May 24, 2025 ,
Room B Rec Center ,
Resource person: Buellton Recreation Center
Location: Room B Rec Center | 301 2nd Street, Buellton, CA, 93427
Description:
Wednesdays from 1-2 PM and Saturdays from 11:00-12:00 PM Strength and Balance classes focus on the entire body, including the brain. This class helps seniors strengthen their core without risk of injury and improves their balance. Instructor Trudy Yeager has 25 years of personal training experience and is a Senior Fit Specialist! $5 drop in fee or included in our 30/30 pass!
- Saturday, May 31, 2025 from 11:00 AM to 12:00 PM
- Saturday, June 07, 2025 from 11:00 AM to 12:00 PM
- Wednesday, June 11, 2025 from 1:00 PM to 2:00 PM
- Saturday, June 14, 2025 from 11:00 AM to 12:00 PM
- Wednesday, June 18, 2025 from 1:00 PM to 2:00 PM
- Saturday, June 21, 2025 from 11:00 AM to 12:00 PM
- Wednesday, June 25, 2025 from 1:00 PM to 2:00 PM
- Saturday, June 28, 2025 from 11:00 AM to 12:00 PM
- Wednesday, July 02, 2025 from 1:00 PM to 2:00 PM
- Wednesday, July 09, 2025 from 1:00 PM to 2:00 PM
- Wednesday, July 16, 2025 from 1:00 PM to 2:00 PM
- Wednesday, December 24, 2025 from 1:00 PM to 2:00 PM
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This activity allows for drop-ins. Pick your choice in the calendar to register.