Start date: Wednesday, February 5 2025.
Schedule:
Wednesdays, 1:00 PM - 2:00 PM ,
From February 5, 2025 until December 31, 2025 ,
Room B Rec Center ,
Saturdays, 11:00 AM - 12:00 PM ,
From February 8, 2025 until December 27, 2025 ,
Room B Rec Center ,
Resource person: Buellton Recreation Center
Location: Room B Rec Center | 301 2nd Street, Buellton, CA, 93427
Description:
Wednesdays from 1-2 PM and Saturdays from 11:00-12:00 PM Strength and Balance classes focus on the entire body, including the brain. This class helps seniors strengthen their core without risk of injury and improves their balance. Instructor Trudy Yeager has 25 years of personal training experience and is a Senior Fit Specialist! $5 drop in fee or included in our 30/30 pass!
Please note that there is no class on the following date(s):
- Wednesday, December 24, 2025 from 1:00 PM to 2:00 PM
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Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.