Start date: Thursday, June 18 2026.
Schedule:
Thursdays, 9:45 AM - 10:30 AM ,
From June 18, 2026 until August 13, 2026 ,
Rec Center Room A ,
Tuesdays, 9:45 AM - 10:30 AM ,
From June 23, 2026 until August 11, 2026 ,
Rec Center Room A ,
Location: Rec Center Room A (Buellton Rec Center) | 301 2nd Street, Buellton, CA, 93427
Description:
Seated Exercise with Tasha Tuesday/Thursdays from 9:45 AM-10:30 AM (Summer Schedule) A 45-minute full body workout seated in a chair. Focused on strengthening the core, improving range of motion and balance. Ideal for anyone recovering from surgery, injury, or balance issues. Taught with modifications to ensure that participants of all abilities can achieve a safe and stimulating workout. Class rotates rooms during the summer...check in when you arrive $5 per class or included in 30/30 pass!
Notes: Seated Exercise with Tasha Tuesday/Thursdays from 9:45 AM-10:30 AM (Summer Schedule) A 45-minute full body workout seated in a chair. Focused on strengthening the core, improving range of motion and balance. Ideal for anyone recovering from surgery, injury, or balance issues. Taught with modifications to ensure that participants of all abilities can achieve a safe and stimulating workout. $5 per class or included in 30/30 pass!
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