Start date: Monday, January 5 2026.
Schedule:
Mondays, Wednesdays, 11:45 AM - 12:30 PM ,
From January 5, 2026 until December 29, 2027 ,
Rec Center Room A ,
Location: Rec Center Room A (Buellton Rec Center) | 301 2nd Street, Buellton, CA, 93427
Description:
Seated Exercise with Tasha Monday and Wednesday 11:45-12:30 Starting Mon.1/5/26 A 45-minute full body workout seated in a chair. Focused on strengthening the core, improving range of motion and balance. Ideal for anyone recovering from surgery, injury, or balance issues. Taught with modifications to ensure that participants of all abilities can achieve a safe and stimulating workout. $5 per class or included in 30/30 pass!
Notes: Held in Room A. Instructor: Tasha
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