Start date: Tuesday, August 18 2026.

Schedule:

 Tuesdays, Thursdays, 9:45 AM - 10:30 AM ,

 From August 18, 2026 until May 27, 2027 ,

 Gym Rec Center ,

Location: Gym Rec Center | 301 2nd Street, Buellton, CA, 93427

Description:

A 45-minute full body workout seated in a chair. Focused on strenthening the core, improving range of motion and balance. Ideal for anyone recovering from surgery, injury, or balance issues. Taught with modifications to ensure that participants of all abilities can achieve a safe and stimulating workout.

$5 per class or included in 30/30 pass!

Price: $5.00 Taxes waived

Notes: No class on September 1, 2026

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