Resource person: Instructor: Erin Williams, MSN, CN, LMP

Location: East Age Well Center: Flagstaff Room (East Age Well Center) | 5660 Sioux Drive, Boulder, CO, 80303

Description:

Milk, yogurt, and calcium supplements are not enough for bone health. This program will review the multiple risk factors for bone loss, and the different types of osteoporosis. Learn which approaches and nutrients will help and which may hinder bone health, and different strategies and nutrients needed to put strength back in teeth and bones and improve overall health.  Instructor: Erin Williams, MSN CN LMP, is the founder of EZBalance.

Available spots: 35 out of 35

Price: $0.00 Taxes waived

Required age: Over 60 years old on the day of the activity

Prerequisites: Registration is required.

Tags: Older Adult

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