Resource person: Instructor: Susan Chandler

Location: East Age Well Center: Ballroom (East Age Well Center) | 5660 Sioux Drive, Boulder, CO, 80303

Description:

In this 90-minute workshop participants will learn mind body tools that can be put to use immediately for better balance. Lessons from the martial art Ki-Aikido combine with insights from modern neuroscience to help participants take control of balance in everyday activities, sports, and exercise.

Instructor: Susan Chandler, MA & 6th degree black belt in Ki-Aikido, has been teaching mind body skills for better balance for over 35 years.

Available spots: 25 out of 25

Price: $0.00 Taxes waived

Required age: Over 60 years old on the day of the activity

Prerequisites: Registration is required.

Tags: Older Adult

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