Resource person: Instructor: Susan Chandler

Location: East Age Well Center: Ballroom (East Age Well Center) | 5660 Sioux Drive, Boulder, CO, 80303

Description:

In this 4-week class, participants will learn mind-body tools that can be put to immediate use for better balance. Mind-body training from the martial art Ki-Aikido combines with neuroscience lessons and practical applications in daily living to help participants improve balance and lower fall risk. 

Instructor: Susan Chandler, MA & 6th degree black belt in Ki-Aikido, has been teaching mind body skills for better balance for over 35 years.

Available spots: 14 out of 15

Price: $59.50 - $70.00 Taxes waived

Required age: Over 60 years old on the day of the activity

Prerequisites: Registration is required.

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