Location: Fitness Studio | 555 North 11th Avenue, Brighton, CO, 80601

Description:

Healthy bones, strength and range of motion are essential to an active lifestyle. This class takes place in the weight room where you will learn how to use strength training equipment for a safe and effective workout. A personal trainer will guide you through each session. This active older adult class will be full of fun, fitness, and knowledge! 

Sessions meet weekly for 4 weeks. 

Registration is required. If you plan on attending multiple sessions, please register for all sessions to ensure that your spot is reserved. 

Available spots: Full

Price: $15.00 Taxes waived

Required age: Over 50 years old on the day of the activity

Tags: Fitness

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