Start date: Saturday, January 11 2025.
Schedule:
Saturday, 1:00 PM - 2:00 PM ,
Fitness Studio ,
Location: Fitness Studio | 555 North 11th Avenue, Brighton, CO, 80601
Description:
Whether you're seeking relief from physical discomfort, a respite from a busy mind, or simply a moment of quiet introspection,this Restorative Yoga class offers a sanctuary for deep rest and restoration. With each breath, you'll gradually soften into the poses, gently stretching and opening the body while cultivating a profound sense of relaxation. This practice encourages the nervous system to shift into a state of rest and digest, promoting physical and mental healing
Please note that there is no class on the following date(s):
- Saturday, January 11, 2025 from 1:00 PM to 2:00 PM
Available spots: 10/10
Price: $10.00 Taxes waived
Required age: Over 16 years old on the day of the activity
Tags: Fitness
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