Start date: Wednesday, April 2 2025.
Schedule:
Wednesdays, 5:15 PM - 6:15 PM ,
From April 2, 2025 until April 23, 2025 ,
Description:
This intro to weightlifting series is geared towards helping women gain confidence in the fitness center. Participants will familiarize themselves with different equipment and exercise modalities and learn how to program safe and effective workouts to reach their wellness goals. The series meets once per week for 4 weeks.
Please note that there is no class on the following date(s):
- Wednesday, April 02, 2025 from 5:15 PM to 6:15 PM
- Wednesday, April 09, 2025 from 5:15 PM to 6:15 PM
- Wednesday, April 16, 2025 from 5:15 PM to 6:15 PM
- Wednesday, April 23, 2025 from 5:15 PM to 6:15 PM
Available spots: 5/5
Price: $40.00 Taxes waived
Required age: 18 - 100 years old on the day of the activity
Gender: Female
Tags: Fitness
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