Resource person: Sara Bouwman

Location: 144. Flex Classroom (Game Room) | Redmond Senior & Community Center - 8703 160th Avenue Northeast, Redmond, WA, 98052

Description:

(Ages 50+)  WELL stands for Wellness, Education, and Life-Learning. Join us for an informative presentation with specifically selected topics for individuals 50 and up.

Easy-to-learn movements matched with breathing and visualizations help reduce and relieve back pain, strengthen and protect the spine, and improve health and well-being. Presented by EvergreenHealth's Community Health Education Department. Free to attend. Please register in advance to help us plan for attendance. All are welcome!

Available spots: 16/20

Price: $0.00 Taxes waived

Required age: Over 50 years old on the day of the activity

Notes: For questions or to change your enrollment, please contact Guest Services at 425-556-2300 or via email at guestservices@redmond.gov. City of Redmond EIN: 91-6001492

Tags: Free Adult Senior

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