Resource person: Sara Bouwman

Location: 139. Multi-Use Community Room | Redmond Senior & Community Center - 8703 160th Avenue Northeast, Redmond, WA, 98052

Description:

(Ages 50+) This class combines low impact and easy dance moves to improve agility and cardio-respiratory endurance AND core work to build strength in abdominals, lower back and legs. This class is best suited for those who can get down and up from the floor. 

What to bring:

• Please wear comfortable clothing
• Exercise mat
• Water bottle

Refund Policy:

Cancellations received at least 7 days prior to activity start date receive a full refund, minus a 10% processing fee. Cancellations received less than 7 days prior to activity start date receive a 50% refund. There are no refunds for cancellations received less than 24 hours before activity start time. Exceptions can be made for illness.

Available spots: 18/32

Price: $108.33 - $130.00 Taxes waived

Required age: Over 50 years old on the day of the activity

Notes: For questions or to change your enrollment, please contact Guest Services at 425-556-2300 or via email at guestservices@redmond.gov. City of Redmond EIN: 91-6001492

Tags: Fitness/Exercise Adult Senior Wellness

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