Resource person: Susana Mojica

Location: 144. Flex Classroom (Game Room) | Redmond Senior & Community Center - 8703 160th Avenue Northeast, Redmond, WA, 98052

Description:

(Ages 50+)  WELL stands for Wellness, Education, and Life-Learning. Join us for an informative presentation with specifically selected topics for individuals 50 and up. Free to attend. Please register in advance to help us plan for attendance. 

Join us for a relaxing Chair Yoga and Meditation session, led by Sarah Weeldreyer, Lead Teacher at Redmond Yoga6. This gentle practice enhances flexibility, balance, and inner calm, making it accessible for seniors of all mobility levels. Whether you're new to yoga or experienced, the session offers a comfortable, rejuvenating experience through seated poses and guided meditation. 

The event is sponsored by Jody Epstein, SRES®, a Seniors Real Estate Specialist.

Available spots: 19/20

Price: $0.00 Taxes waived

Required age: Over 50 years old on the day of the activity

Notes: For questions or to change your enrollment, please contact Guest Services at 425-556-2300 or via email at guestservices@redmond.gov. City of Redmond EIN: 91-6001492

Tags: Free Adult Senior

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