Resource person: Cara Payne

Location: 139. Multi-Use Community Room | Redmond Senior & Community Center - 8703 160th Avenue Northeast, Redmond, WA, 98052

Description:

(Ages 50+) Focus on your overall fitness by improving your balance, strength and flexibility. With the use of a chair, light weights, resistance bands/tubing, you will learn specific exercises to work all the major muscle groups in your body. Chairs are used for seated exercise and for balance, if needed, during standing exercise. All levels welcome.

Refund and Transfer Policy:

Cancellations and transfer requests received at least 7 days prior to activity start date receive a full refund of activity fees, minus a 10% processing fee. Cancellations or transfers received less than 7 days prior to activity start date receive a 50% refund of activity fee, or 50% of activity fee transferred to a future program. There are no refunds for cancellations received less than 3 business days before start date. The credit card processing fee is nonrefundable.  Exceptions can be made for illness.

Available spots: 30/48

Price: $71.67 - $86.00 Taxes waived

Required age: Over 50 years old on the day of the activity

Notes: For questions or to change your enrollment, please contact Guest Services at 425-556-2300 or via email at guestservices@redmond.gov. City of Redmond EIN: 91-6001492 Refund and Transfer Policy: Cancellations and transfer requests received at least 7 days prior to activity start date receive a full refund of activity fees, minus a 10% processing fee. Cancellations or transfers received less than 7 days prior to activity start date receive a 50% refund of activity fee, or 50% of activity fee transferred to a future program. There are no refunds for cancellations received less than 3 business days before start date. The credit card processing fee is nonrefundable. Exceptions can be made for illness.

Tags: Fitness/Exercise Senior

Share this activity: