Resource person: Cara Payne

Location: Group Exercise Room | Redmond Senior & Community Center - 8703 160th Avenue Northeast, Redmond, WA, 98052

Description:

(Ages 18+) Do you enjoy Zumba but find the sessions too fast paced? Try Gentle Latin Dance Flow! This class uses the same energetic Latino music as Zumba, but at a more relaxed pace. The focus will be on teaching and building the dance routines step by step. The class with cover Latin dance rhythms such as Cha Cha Cha, Bachata, Salsa, Merengue, all while enjoying the same health benefits as Zumba, in a lower impact format.

What to bring:

• Please wear athletic clothes and fitness shoes

Dancing offers a range of health benefits including improved cardiovascular health, muscle toning, and increased coordination. Engaging in dancing also enhances mood while providing a social and creative outlet. It's a fun way to stay fit. All levels welcome, No experience necessary!

To book into this activity for the whole month, you can purchase the "session." If you'd like to book single classes, you can use the "drop-in" option.

Please call in to apply fee assistance to drop-in purchases.

Refund and Transfer Policy:

Cancellations and transfer requests received at least 7 days prior to activity start date receive a full refund of activity fees, minus a 10% processing fee. Cancellations or transfers received less than 7 days prior to activity start date receive a 50% refund of activity fee, or 50% of activity fee transferred to a future program. There are no refunds for cancellations received less than 3 business days before start date. The credit card processing fee is nonrefundable.  Exceptions can be made for illness.

Available spots: 25/25

Price: $35.83 - $43.00 Taxes waived

Required age: Over 18 years old on the day of the activity

Notes: Thank you for signing up for a fitness class with the City of Redmond! Remember to wear athletic attire and shoes and bring a water bottle. We look forward to seeing you in class! For questions or to change your enrollment, please contact Guest Services at 425-556-2300 or via email at guestservices@redmond.gov. City of Redmond EIN: 91-6001492 Refund and Transfer Policy: Cancellations and transfer requests received at least 7 days prior to activity start date receive a full refund of activity fees, minus a 10% processing fee. Cancellations or transfers received less than 7 days prior to activity start date receive a 50% refund of activity fee, or 50% of activity fee transferred to a future program. There are no refunds for cancellations received less than 3 business days before start date. The credit card processing fee is nonrefundable.  Exceptions can be made for illness.

Tags: Fitness/Exercise Group Fitness

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