Resource person: Cara Payne

Location: Fitness Zone | Redmond Senior & Community Center - 8703 160th Avenue Northeast, Redmond, WA, 98052

Description:

(Ages 50+) Ready to master the Fitness Zone? This class guides you through various stations across the fitness zone with the goal of helping you learn how to use the equipment. You'll move through these circuits in a guided workout led by Katrina (a certified personal trainer). Equipment examples include: TRX, battle ropes, treadmills, cable machine, stair climbers, and so much more. Beginner level class, no experience necessary!

What to bring:

• Athletic clothes and shoes
• Water bottle

The Fitness Zone Circuit Orientation helps educate participants on the Fitness Zone equipment. The goal is to introduce the fitness equipment and Fitness Zone best practices so that participants feel confident in using the equipment without guidance. You'll also be getting a full-body workout that focuses on cardiovascular endurance, strength training, and flexibility work. 

Refund and Transfer Policy: 

Cancellations and transfer requests received at least 7 days prior to activity start date receive a full refund of activity fees, minus a 10% processing fee. Cancellations or transfers received less than 7 days prior to activity start date receive a 50% refund of activity fee, or 50% of activity fee transferred to a future program. There are no refunds for cancellations received less than 3 business days before start date. The credit card processing fee is nonrefundable.  Exceptions can be made for illness.

Available spots: 6/6

Price: $26.67 - $32.00 Taxes waived

Required age: Over 50 years old on the day of the activity

Notes: What to bring: Fitness attire, layered clothing as the room can vary in temperature, a water bottle.   For questions or to change your enrollment, please contact Guest Services at 425-556-2300 or via email at guestservices@redmond.gov. City of Redmond EIN: 91-6001492. Refund and Transfer Policy: Cancellations and transfer requests received at least 7 days prior to activity start date receive a full refund of activity fees, minus a 10% processing fee. Cancellations or transfers received less than 7 days prior to activity start date receive a 50% refund of activity fee, or 50% of activity fee transferred to a future program. There are no refunds for cancellations received less than 3 business days before start date. The credit card processing fee is nonrefundable. Exceptions can be made for illness

Tags: Fitness/Exercise Group Fitness

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