Resource person: Sheryl Hay

Location: Drill Hall | 208 George St, Enderby, BC, V0E1V1

Description:

Get your body ready for Spring Sports with this 2 day physical training camp. Learn how to properly warm up the whole body for injury prevention and take part in some sport specific training – including agility, balance, coordination, speed and power. Great for Ball, Soccer & Golf, Pickleball and more.

Available spots: 6/16

Price: $15.24 - $20.00 Taxes included

Required age: 13 - 99 years old on the day of the activity

Notes: With indoor shoes and water bottle

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