Resource person: Tammy-Lou Pate, poste 221

Location: Federation CJA West Island | 96 Rue Roger-Pilon, Montréal, QC, H9B 2E1

Description:

this beginner to intermediate class will focus on improving strength, mobility, and flexibility through mindful movements. Intervals involve standing and seated exercises

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Date : January 21st to March 25th
Time : 1:30 to 2:30 pm
Location : Federation CJA West Island, 96 Roger-Pilon street, Dollard-des-Ormeaux
Price : 100$

Available spots: Available

Price: $100.00 Taxes included

More information: Pour plus d'infos, contactez nous au (514) 271-1411

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