Start date: Wednesday, March 17 2021.
Schedule:
On Wednesday from 6:00 PM to 7:00 PM.
From 3/17/2021 until 4/7/2021
Description:
Learn how to improve your flexibility (and how to build strength to support and control it) through static and dynamic stretching, strength building exercises, and basic floor acobatics.
Mandatory membership(s):
Amilia uses cookies to enable some features, as well as collect data to improve your experience. You can customize which cookies you accept and learn more about our Cookie Policy.