Resource person: Ruth Hartanto

Location: Glebe CC Dance Studio (Glebe Community Centre) | 175 Third Avenue, Ottawa, ON, K1S 2K2

Description:

This class focuses on functional, power and strength training so that you can continue doign the activities you love. Build muscle and boost endurance using a variety of equipment and training formats targeting all  major muscle groups.

Required age: Over 18 years old on the day of the activity

Notes: If you are at all unwell, please do not attend class in the interest of protecting the health of the other participants and staff. We have suspended our vaccine requirements.  We are prepared to reinstate it if we deem it necessary for the safety and health of our participants and volunteers. If you would like to discuss our Covid protocols, please email info@gnag.ca. Refunds, Credits and Transfers Notification required:  At least 1 week’s notice in advance of the program / class / workshop start date. 1. Within notification period:  Refund with 7% admin fee or credit on GNAG account with no fee. 2. Less than notification period:  Refunds or credits on GNAG account will not be issued. 3. Change your mind?  Notify us first! We can help. A transfer requires the same period of notification. Pro-rated refunds will be given with a medical certificate should a refund be approved. Emilie’s classes, memberships for indoor playground, school walkovers, pottery studio and fitness memberships and tickets are NON- REFUNDABLE. There will be no refunds for tickets to our events. There will be no refunds after the program mid-point. Please send a detailed email to info@gnag.ca or call us at 613-233-8713 if you would like a refund. Withdrawal because a client does not agree with our Covid protocols will still incur a 7% admin fee and will still require the above noted notification timeline.

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