Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Grapevine Parks & Recreation
Creating a happier place to live and play through diverse programs, sports, special events, health & fitness, outdoor recreation, volunteering & more!
Start date: Thursday, May 1 2025.
Schedule:
Thursdays, 4:00 PM - 4:30 PM ,
From May 1, 2025 until May 22, 2025 ,
The REC Exercise B ,
NATALIE GRANTHAM ,
Location: The REC Exercise B (The REC, The REC Fitness) | 1175 Municipal Way, Grapevine, TX, 76051
Description:
Get ready to fire up your core in just 30 minutes! This high-intensity workout is designed to strengthen, sculpt, and stabilize your midsection using a variety of dynamic core-focused movements. With Coach Nat leading the way, you’ll power through killer core circuits that challenge your endurance and build serious strength. No fluff, no wasted time—just hardcore training in a high-energy, supportive environment!
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