Start date: Friday, May 2 2025.

Schedule:

 Wednesdays, Fridays, 10:00 AM - 12:00 PM ,

 From May 2, 2025 until May 30, 2025 ,

 Southside Gymnasium ,

 Wednesdays, Fridays, 10:00 AM - 12:00 PM ,

 From May 2, 2025 until May 30, 2025 ,

 Southside Fitness Room ,

Location: Southside Gymnasium | 401 Taylor Avenue, High Point, NC, 27260

Description:

This program provides light exercise opportunities and walking time for older adults who want to increase their physical activity. Staff will be available to provide guidance with various exercises.

Registration dates: April 1 - May 30

Available spots: 50

Price: $0.00 Taxes waived

Required age: Over 50 years old on the day of the activity

Tags: Active Adult (50+) Athletics Fitness/Exercise Special Interest

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