Start date: Monday, March 2 2026.
Schedule:
Mondays, Wednesdays, 10:00 AM - 11:00 AM ,
From March 2, 2026 until March 25, 2026 ,
Resource person: nfrancis@jccmemphis.org
Description:
Arthritis Water Aerobics is an excellent way for people with arthritis or those in recovery to build strength, ease stiff joints and relax sore muscles. Performed in chest deep water, the buoyancy and support of the warm water eases painful joints, helping you to increase the range of movement. Plus it is fun!
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