• Login
  • Sign up
  • Français
Login
Français

Start date: Saturday, April 5 2025.

Schedule:

 Saturdays, 8:30 AM - 9:30 AM ,

 From April 5, 2025 until April 26, 2025 ,

 Thrive Cottontail (large studio) ,

 Sheri Thomas ,

 Mondays, 6:30 PM - 7:30 PM ,

 From April 7, 2025 until April 28, 2025 ,

 Thrive Dragonfly (med studio) ,

 Sheri Thomas ,

Location: Thrive Dragonfly (med studio) (Thrive, Thrive Fitness Studios) | 1950 South Valley Parkway, Lewisville, TX, 75067

Description:

All Levels Yoga emphasizes heightened awareness and mindfulness of the breath and body, promoting relaxation of the nervous system. The class includes yoga postures, gentle movement sequences, breathwork, supported silent meditation, and guided relaxation to enhance flexibility, strength, and balance. All practitioners, regardless of experience, are welcome, and modifications will be provided.

Mandatory membership(s):

  • Thrive Resident Adult One Month Membership
  • Thrive Resident Family One Month Membership
  • Thrive Non-Resident Family One Month Membership
  • Thrive Non-Resident Adult One Month Membership
  • Thrive Resident Youth (3-17) One Month Membership
  • Thrive Non-Resident Youth (3-17) One Month Membership
  • Thrive Resident Senior (60+) One Month Membership
  • Thrive Non-Resident Senior (60+) One Month Membership
  • Thrive One Month Family Membership Additional (New)
  • Thrive Annual Corporate Membership Non-Resident
  • Thrive Annual Corporate Membership Resident
  • Thrive Annual Family Membership Additional Member (New)
  • Thrive Annual Senior Legacy Membership
  • PARD Facilities - City Employee
  • Thrive Annual Employee Family Membership
  • Thrive Non-Resident Monthly Family Membership
  • Thrive Non-Resident Monthly Senior (60+) Membership
  • Thrive Resident Monthly Youth (3-17) Membership
  • Thrive Resident Monthly Senior (60+) Membership
  • Thrive Resident Monthly Family Membership
  • Thrive Resident Monthly Adult Membership
  • Thrive Non-Resident Monthly Adult Membership
  • Thrive Non-Resident Monthly Youth (3-17) Membership
  • Thrive Monthly Family Membership Additional
  • Thrive Annual Adult Membership Non-Resident
  • Thrive Annual Adult Membership Resident
  • Thrive Annual Senior Membership Non-Resident
  • Thrive Annual Youth Membership Resident
  • Thrive Annual Senior Membership Resident
  • Thrive Annual Youth Membership Non-Resident
  • Thrive Annual Family Membership Non-Resident
  • Thrive Annual Family Membership Resident

Notes: Class registration for the following month will open on the 23rd of the month prior at 10 AM.

Tags: Adult Group X Fitness and Wellness Adult Activities Thrive

Share this activity:

Register for a drop-in class

This activity allows for drop-ins. Pick your choice in the calendar to register.