Start date: Wednesday, September 6 2023.
Schedule:
On Wednesday from 9:00 AM to 10:00 AM.
From 9/6/2023 until 10/25/2023
Studio A
Resource person: David Milostan - dmilostan@lindenhurstparks.org
Location: Studio A | 2200 Grass Lake Road, Lindenhurst, IL, 60046
Description:
This class will be a mix of yoga styles designed to help participants connect breath to movement. Through a series of both standing and seated poses, participants will grow in their strength, balance, and mobility. Options will be available for participants to make each class as relaxing or challenging as they like. Every class will end with a calming meditation to provide grounding for the day to come.
Please note that there is no class on the following date(s):
- Wednesday, September 06, 2023 from 9:00 AM to 10:00 AM
- Wednesday, September 13, 2023 from 9:00 AM to 10:00 AM
- Wednesday, September 20, 2023 from 9:00 AM to 10:00 AM
- Wednesday, September 27, 2023 from 9:00 AM to 10:00 AM
- Wednesday, October 04, 2023 from 9:00 AM to 10:00 AM
- Wednesday, October 11, 2023 from 9:00 AM to 10:00 AM
- Wednesday, October 18, 2023 from 9:00 AM to 10:00 AM
- Wednesday, October 25, 2023 from 9:00 AM to 10:00 AM
Available:
Price: $155.00 Taxes waived
Required age: 18+ on the day of the activity
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