2200 East Grass Lake Road Lindenhurst IL 60046 US

Start date: Wednesday, September 6 2023.

Schedule:

 On Wednesday from 9:00 AM to 10:00 AM.

 From 9/6/2023 until 10/25/2023

 Studio A

Resource person: David Milostan - dmilostan@lindenhurstparks.org

Location: Studio A | 2200 Grass Lake Road, Lindenhurst, IL, 60046

Description:

This class will be a mix of yoga styles designed to help participants connect breath to movement. Through a series of both standing and seated poses, participants will grow in their strength, balance, and mobility. Options will be available for participants to make each class as relaxing or challenging as they like. Every class will end with a calming meditation to provide grounding for the day to come.

Available:

Price: $155.00 Taxes waived

Required age: 18+ on the day of the activity

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