Lindenhurst Park District
Creating Community Through People, Parks, and Programs
Lindenhurst Park District
Creating Community Through People, Parks, and Programs
Start date: Thursday, July 6 2023.
Schedule:
Thursdays, 7:00 PM - 7:55 PM ,
From July 06, 2023 until August 24, 2023 ,
Gymnasium-South Side - B ,
Resource person: David Milostan - dmilostan@lindenhurstparks.org
Location: Gymnasium-South Side - B | 2200 Grass Lake Road, Lindenhurst, IL, 60046
Description:
Our adult classes release tension, develop total body fitness, build stamina, and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurances, and muscle tone, while improving core strength. (Fees per person) Parent/Child classes are a great way to spend quality time with your child, while conditioning muscles, developing coordination, and improving cardiovascular fitness.
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