Resource person: David Milostan - dmilostan@lindenhurstparks.org

Location: Gymnasium-South Side - B | 2200 Grass Lake Road, Lindenhurst, IL, 60046

Description:

Our adult classes release tension, develop total body fitness, build stamina, and overall productivity! In addition to self-defense skills, karate increases flexibility, cardiovascular endurances, and muscle tone, while improving core strength. (Fees per person)

Parent/Child classes are a great way to spend quality time with your child, while conditioning muscles, developing coordination, and improving cardiovascular fitness.

Available spots:

Price: $114.00 Taxes waived

Required age: 7 - 99 years old on the day of the activity

Notes: -No class 7/13 -Uniforms and Belt-Testing are options available through the ISKC instructor. -Please note the Youth, Parent/Child, and Adult classes may train together.

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