2200 East Grass Lake Road Lindenhurst IL 60046 US

Start date: Thursday, September 7 2023.


 On Thursday from 12:00 PM to 1:00 PM.

 From 9/7/2023 until 10/26/2023

 Studio A

Resource person: David Milostan

Location: Studio A | 2200 Grass Lake Road, Lindenhurst, IL, 60046


This class will provide a full body work out using a variety of equipment and movement types. Participants will warm-up with foam rollers and resistance bands, get their hearts pumping with both strength and cardiovascular intervals and circuits, and cool down with yoga-inspired mobility poses. Leave each class feeling stronger, healthier, and mentally prepared to face the day! Modifications will be available to accommodate diverse needs.


Price: $155.00 Taxes waived

Required age: 18+ on the day of the activity

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