Important information

We are thrilled to announce the addition of Adult Fitness classes to our new dance and fitness studio at the Lindenhurst Park District. This new offering is an exciting opportunity for community members to prioritize their health and wellness in a welcoming and supportive environment. We are confident that our Adult Fitness classes will help our members achieve their fitness goals and feel their best. We can't wait to see you at our new studio!

Meet our Instructor!

Heather Smith has been a participant in the fitness industry since her high school days, taking her love of group fitness to the next level in 2013 with her first teaching certification.  She currently holds certifications in Group Exercise, Yoga, and MFR/Foam Rolling.  For the3 past decade she has taught a variety of formats with a particular love for teaching classes that fuse different modalities together.  Outside of the fitness world, she can be found baking, reading, or cheering her on from the sidelines with her husband.   

To Register: 

  • Scroll down to the bottom of this page
  • Click "Adult Fitness – Fall 2023"
  • Choose from the drop down list