Mid Island Y JCC
The Mid-Island Y JCC strengthens community, fosters Jewish identity, and serves all ages and abilities.
Start date: Tuesday, March 3 2026.
Schedule:
Tuesdays, 12:00 PM - 12:45 PM ,
From March 3, 2026 until December 29, 2026 ,
Fitness | Studio A/B ,
Resource person: George Loft, MS, CSCS Director (516) 822-3535, x316
Location: Fitness | Studio A/B | 45 Manetto Hill Road, Plainview, NY, 11803
Description:
Involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Helps improve strength, balance, agility and flexibility.
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Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.