Mid Island Y JCC
The Mid-Island Y JCC strengthens community, fosters Jewish identity, and serves all ages and abilities.
Start date: Sunday, March 8 2026.
Schedule:
Sundays, 8:15 AM - 9:00 AM ,
From March 8, 2026 until December 27, 2026 ,
Fitness | Studio A/B ,
Resource person: George Loft, MS, CSCS Director (516) 822-3535, x316
Location: Fitness | Studio A/B | 45 Manetto Hill Road, Plainview, NY, 11803
Description:
Stretch fusion is a combination of exercises to lengthen and strengthen the muscles for increased mobility and better quality of movement. This class will vary and blend different modalities and equipment for maximum results.
- Sunday, September 13, 2026 from 8:15 AM to 9:00 AM
Share this activity:
Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.