
Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for healthy & joyful community, anchored in Jewish values where all downtown Toronto feel they belong
Miles Nadal JCC
MNjcc strives to be an inclusive, welcoming hub for healthy & joyful community, anchored in Jewish values where all downtown Toronto feel they belong
Start date: Monday, September 18 2023.
Schedule:
On Monday, September 18, 2023, from 6:30 PM to 7:30 PM
Description:
This FREE trial class is a sample of our 6 week self-awareness mindfulness workshop. This program helps to boost participants' soft skills development through self-awareness activities and mindfulness basics. Participants learn to hold space for reflection and the development of human potential. They forge deeper connections with everyone around them; explore their talents and gifts, ask questions, and build a repertoire of resources to help them develop as knowledgable, caring and responsible citizens.