Resource person: Emma-program@ritchot.com

Location: Grande Pointe Community Centre & Park | 423 Bernat Road, Grande Pointe, MB, R5A 1E5

Description:

Join us for a 7-week yoga program focused on supporting physical wellness, mental clarity, and everyday mobility through mindful movement and breath. This class is open to adults and mature teens and is well suited for both beginners and intermediate participants. Each session blends gentle flow, focused poses, and calming restorative stretches to help build strength, improve flexibility, and create a sense of balance, on and off the mat.

This program is instructed by Juliette, who brings a thoughtful, encouraging approach to teaching and creates a welcoming space where everyone can move in a way that works for their body.

Classes include light warm-ups, guided posture practice, simple breath techniques, and time to unwind. Whether you come solo or bring a friend, expect to leave feeling more relaxed, refreshed, and confident in your movement.

Program Details:
📍 Grande Pointe Hall
📅November 3-December 15
🕡 6:30 – 7:30 PM

Participants are asked to bring a yoga mat and a water bottle.

Spots are limited, register early and make this your weekly reset.

*Registration Deadline is October 27* 

Please note that participants under the age of 18 are asked to come accompanied by a guardian.

Pour obtenir la version française de la description, veuillez contacter Emma-program@ritchot.com

Available spots: 5 out of 20

Price: $70.00 Taxes not included

Required age: Over 13 years old on the day of the activity

Notes: This Instructor requires everyone to fill out an Activity Waiver. These will be emailed to you ahead of time. They are mandatory for program participation, please bring them signed and filled out to your first class. Location: Grande Pointe Hall, 423 Bernat Road Time: 6:30pm-7:30pm Date(s): November 3, 10, 17, 24 December 1, 8 and 15 Bring: water bottle and a mat *Please note that this program requires a minimum number of participants. if we do not achieve that number, we will be unable to run the program-you will be notified if this is to occur*

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