Old Ottawa South Community Association
The Old Ottawa South Community Association (OSCA) operates recreation and fitness programs in partnership with the City of Ottawa
Old Ottawa South Community Association
The Old Ottawa South Community Association (OSCA) operates recreation and fitness programs in partnership with the City of Ottawa
Start date: Friday, September 6 2024.
Schedule:
Fridays, 10:30 AM - 11:30 AM ,
From September 06, 2024 until December 06, 2024 ,
Michael Jenkin Hall ,
Eduardo Molon ,
Resource person: info@oldottawasouth.ca
Location: Michael Jenkin Hall | 260 Sunnyside Avenue, Ottawa, ON, K1S 0R7
Description:
Eduardo's First Level Tai Chi Program includes meditation, adjusting your body alignment and a series of 9 movements. The series is performed in a slow, focused manner and accompanied by deep breathing. Perfect if you are new or curious to the Tai Chi practice (low intensity all fitness levels - blue star)
This activity allows for drop-ins. Pick your choice in the calendar to register.
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