Start date: Friday, September 6 2024.

Schedule:

 Fridays, 10:30 AM - 11:30 AM ,

 From September 06, 2024 until December 06, 2024 ,

 Michael Jenkin Hall ,

 Eduardo Molon ,

Resource person: info@oldottawasouth.ca

Location: Michael Jenkin Hall | 260 Sunnyside Avenue, Ottawa, ON, K1S 0R7

Description:

Eduardo's First Level Tai Chi Program includes meditation, adjusting your body alignment and a series of 9 movements.  The series is performed in a slow, focused manner and accompanied by deep breathing. Perfect if you are new or curious to the Tai Chi practice

(low intensity all fitness levels - blue star)

Available spots: Available

Price: $40.00 Taxes not included

Required age: Over 16 years old on the day of the activity

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