Resource person: Regan Slocum

Location: Studio C (Cedar) (*Orion Recreation Center) | 3800 South Baldwin Road, Orion Township, MI, 48359

Description:

Take your fitness to the next level in this specialized 6-week
small group training program designed specifically for teens
and young adults with disabilities. This program focuses on
building foundational strength, improving functional mobility,
and boosting confidence in a supportive, inclusive environment.

Participants will engage in structured workouts tailored to
individual abilities. Each session emphasizes proper technique,
balance, and progressive resistance, ensuring every athlete can
reach their personal best. Whether you are new to the weight
room or looking to refine your skills, this program offers the
perfect balance of challenge and community. 6-week session,
no class July 2. Instructor: Caitie Reed

Available spots: 6

Price: $120.00 - $123.00 Taxes waived

Required age: Over 15 years old on the day of the activity

Notes: Ages 15+

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