Resource person: Chad Drufke-708-725-2109 chad.drufke@pdop.org

Location: Carroll Community Center South Rooms | 1125 South Kenilworth Avenue, Oak Park, IL, 60304

Description:

Aikido is non-competitive martial arts with foundations in sword and spear fighting, jujutsu, and other martial arts. Practitioners of the art learn to control their own bodies and redirect attacks. Participants will be introduced to aikido techniques and philosophy, and will focus on breathing and posture, conditioning exercises, etiquette, and learning to roll and fall properly. Learning basic aikido movements should also be useful to participants in their daily lives

Available spots: 7/10

Price: $63.00 - $83.00 Taxes waived

Required age: 15 - 99 years old on the day of the activity

Tags: Martial Arts

Share this activity: