Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Sunday, January 5 2025.
Schedule:
Sundays, 11:00 AM - 12:00 PM ,
From January 5, 2025 until December 28, 2025 ,
RCRC Multipurpose Room (Large) ,
Resource person: Erin Coffman- erin.coffman@pdop.org
Location: RCRC Multipurpose Room (Large) | 415 Lake Street, Oak Park, IL, 60302
Description:
Join this class for a rejuvenating fitness experience that's gentle on your joints while effectively targeting every muscle group. This Low-Impact Full-Body Workout offers a satisfying blend of strength, flexibility, and cardio, suitable for all fitness levels. Come and discover how gentle movements can still yield powerful results.
Please note that there is no class on the following date(s):
- Sunday, April 20, 2025 from 11:00 AM to 12:00 PM
Required age: 15 - 99 years old on the day of the activity
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