Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Thursday, January 2 2025.
Schedule:
Thursdays, 8:45 AM - 10:00 AM ,
From January 2, 2025 until December 18, 2025 ,
RCRC Multipurpose Room (Medium) ,
Grace Doi ,
Resource person: Erin Coffman- erin.coffman@pdop.org
Location: RCRC Multipurpose Room (Medium) | 415 Lake Street, Oak Park, IL, 60302
Description:
Combine the heart pumping cardio from Cycle with exercises designed to strengthen your abs and low back and you have an exercise experience leaving you ready to conquer the day! This class is designed for all abilities, especially those who need to work on stretching and/or strengthening your core muscles.
Please note that there is no class on the following date(s):
- Thursday, February 20, 2025 from 8:45 AM to 10:00 AM
- Thursday, March 06, 2025 from 8:45 AM to 10:00 AM
- Thursday, March 27, 2025 from 8:45 AM to 10:00 AM
- Thursday, November 27, 2025 from 8:45 AM to 10:00 AM
- Thursday, December 25, 2025 from 8:45 AM to 10:00 AM
Other Exceptions :
Thursday, January 02, 2025 from 8:45 AM to 10:00 AM:
- The staff will be Erin Coffman, Josie Parkinson instead of Grace Doi
Required age: 15 - 99 years old on the day of the activity
Notes: All participants are required to check in with their Digital Access Card on the Amilia APP- photo must be uploaded to, OR with photo ID and sign the waiver every time they enter RCRC. Please bring a water bottle and towel if you prefer.
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Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.
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