Start date: Thursday, January 2 2025.

Schedule:

 Thursdays, 6:30 PM - 7:30 PM ,

 From January 02, 2025 until December 18, 2025 ,

 CRC - Fitness Studio 208 ,

 Ashley Christensen ,

Resource person: Erin Coffman- erin.coffman@pdop.org

Location: CRC - Fitness Studio 208 | 229 Madison Street, Oak Park, IL, 60302

Description:

This gentle flow yoga class combines a slow-paced flow class with restorative elements to relax and renew in candlelight. This class is ideal for both the beginner and seasoned practitioner.

Participants are encouraged to bring their own yoga mat. Props such as blocks, blankets, and straps will be provided but you are welcome to bring them from home.

Required age: 15 - 99 years old on the day of the activity

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