Start date: Friday, January 3 2025.

Schedule:

 Fridays, 5:30 PM - 6:30 PM ,

 From January 03, 2025 until December 26, 2025 ,

 CRC - Fitness Studio 208 ,

 Noele Sutherland ,

Resource person: Erin Coffman- erin.coffman@pdop.org

Location: CRC - Fitness Studio 208 | 229 Madison Street, Oak Park, IL, 60302

Description:

Improve your flexibility, strength, balance, and mental stillness with this challenging yet accessible yoga class. Explore breath to movement and learn more about your personal yoga practice.

Required age: 15 - 99 years old on the day of the activity

Notes: All participants are required to check in with their Digital Access Card on the Amilia APP- photo must be uploaded to, OR with photo ID. Please bring a water bottle, yoga mat and towel if you prefer.

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February 2025

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