Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Sunday, January 5 2025.
Schedule:
Sundays, 10:00 AM - 11:00 AM ,
From January 05, 2025 until December 28, 2025 ,
CRC - Fitness Studio 208 ,
Noele Sutherland ,
Resource person: Erin Coffman- erin.coffman@pdop.org
Location: CRC - Fitness Studio 208 | 229 Madison Street, Oak Park, IL, 60302
Description:
This fusion class consists of Yoga and strength training. Exercises will focus on abs, bottom and inner thigh to achieve long lean muscle tone and also to give that booty a pop! Class is done in bare feet, socks with grips, or ballet shoes.
Required age: 15 - 99 years old on the day of the activity
Notes: All participants are required to check in with their Digital Access Card on the Amilia APP- photo must be uploaded to, OR with photo ID. Please bring a water bottle, yoga mat and towel if you prefer.
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This activity allows for drop-ins. Pick your choice in the calendar to register.