Park District of Oak Park
Our mission: In partnership with the community, we enrich lives by providing meaningful experiences through parks, programs and facilities.
Start date: Thursday, April 3 2025.
Schedule:
Thursdays, 2:00 PM - 3:00 PM ,
From April 24, 2025 until August 28, 2025 ,
Dole Center Studio 5 - Dance/Fitness (2nd Floor) ,
megan ulczak, Helen Schmucker, Nancy Wisti Grayson, Helen Schmucker, Teresa Heit-Murray, Facility Attendant ,
Mondays, 9:45 AM - 10:45 AM ,
From April 7, 2025 until August 25, 2025 ,
Dole Center Studio 5 - Dance/Fitness (2nd Floor) ,
megan ulczak, Helen Schmucker, Nancy Wisti Grayson, Helen Schmucker, Teresa Heit-Murray, Facility Attendant ,
Resource person: Helen Schmucker/Nancy Wisti-Grayson
Location: Dole Center Studio 5 - Dance/Fitness (2nd Floor) | 255 Augusta Street, Oak Park, IL, 60302
Description:
Yoga combines physical poses with mindfulness, breathing techniques, and meditation. The combination of these promotes functional mobility, and self-discovery and helps rebalance the nervous system. These classes are all one-day registrations.
Please note that there is no class on the following date(s):
- Thursday, April 03, 2025 from 2:00 PM to 3:00 PM
- Thursday, April 10, 2025 from 2:00 PM to 3:00 PM
- Monday, April 14, 2025 from 9:45 AM to 10:45 AM
- Thursday, April 17, 2025 from 2:00 PM to 3:00 PM
- Monday, April 21, 2025 from 9:45 AM to 10:45 AM
- Monday, June 30, 2025 from 9:45 AM to 10:45 AM
- Thursday, July 03, 2025 from 2:00 PM to 3:00 PM
Required age: Over 18 years old on the day of the activity
Tags: Adult Activities Active Adult Discounts
Share this activity:
Register for a drop-in class
This activity allows for drop-ins. Pick your choice in the calendar to register.